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	<title>Arquivo de Carnes | Clic Receitas</title>
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		<title>Carne Moída Refogada com Legumes – Prato Simples para o Almoço do Dia a Dia</title>
		<link>https://clicreceitas.com.br/carne-moida-refogada-com-legumes-prato-simples-para-o-almoco-do-dia-a-dia/</link>
					<comments>https://clicreceitas.com.br/carne-moida-refogada-com-legumes-prato-simples-para-o-almoco-do-dia-a-dia/#comments</comments>
		
		<dc:creator><![CDATA[mauriciofreitas]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 20:31:29 +0000</pubDate>
				<category><![CDATA[Carnes]]></category>
		<category><![CDATA[Últimas Receitas]]></category>
		<category><![CDATA[almoço simples]]></category>
		<category><![CDATA[carne moída]]></category>
		<category><![CDATA[carne moída com legumes]]></category>
		<category><![CDATA[carne refogada]]></category>
		<category><![CDATA[prato caseiro]]></category>
		<category><![CDATA[receita fácil]]></category>
		<category><![CDATA[refeição prática]]></category>
		<guid isPermaLink="false">https://clicreceitas.com.br/?p=1316</guid>

					<description><![CDATA[<p>A carne moída refogada com legumes é uma opção prática para o almoço do dia a dia, unindo sabor e simplicidade no preparo. Feita na panela, combina carne bem temperada com legumes macios, resultando em um prato equilibrado, versátil e ideal para acompanhar arroz, feijão ou massas.</p>
<p>O post <a href="https://clicreceitas.com.br/carne-moida-refogada-com-legumes-prato-simples-para-o-almoco-do-dia-a-dia/">Carne Moída Refogada com Legumes – Prato Simples para o Almoço do Dia a Dia</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A carne moída refogada com legumes é uma escolha prática para quem busca uma refeição caseira e equilibrada. O preparo é rápido e feito em uma única panela, facilitando a rotina. A textura fica macia, com legumes cozidos no ponto certo. É ideal para o almoço ou jantar e permite variações conforme os ingredientes disponíveis em casa.</p>
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<a href="https://clicreceitas.com.br/wprm_print/carne-moida-com-legumes-2" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1317" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Carne Moída com Legumes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Carne moída refogada na panela com legumes simples e bem temperados.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Categoria </span><span class="wprm-recipe-course wprm-block-text-normal">Carnes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Dieta </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Baixo teor de gordura</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Palavra-chave </span><span class="wprm-recipe-keyword wprm-block-text-normal">Carne Moída com Legumes</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de preparação </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de cozimento </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Tempo total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutos</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1317 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1317" aria-label="Ajuste as porções da receita">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">320</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">12,40</span></div>

<div id="recipe-1317-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1317-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1317" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredientes</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de carne moída</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">colher</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sopa de óleo</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cebola média picada</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">dentes de alho picados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">tomate médio picado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cenoura média em cubos pequenos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">batata média em cubos pequenos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">chá de ervilha</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">chá de milho-verde</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Sal a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Pimenta-do-reino a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Cheiro-verde picado a gosto</span></li></ul></div></div>
<div id="recipe-1317-instructions" class="wprm-recipe-instructions-container wprm-recipe-1317-instructions-container wprm-block-text-normal" data-recipe="1317"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instruções</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Refogado</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1317-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça o óleo em uma panela média e refogue a cebola até ficar levemente dourada.</div></li><li id="wprm-recipe-1317-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente o alho e refogue por alguns segundos, sem deixar queimar.</div></li><li id="wprm-recipe-1317-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adicione a carne moída e mexa bem até perder a cor rosada e ficar soltinha.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cozimento dos legumes</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1317-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Junte o tomate, a cenoura e a batata, misturando bem.</div></li><li id="wprm-recipe-1317-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tempere com sal e pimenta, tampe a panela e cozinhe em fogo médio até os legumes ficarem macios.</div></li><li id="wprm-recipe-1317-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente a ervilha e o milho, misture e cozinhe por mais alguns minutos.</div></li><li id="wprm-recipe-1317-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Finalize com cheiro-verde e desligue o fogo.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-1317-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Dicas do Chef</h3><div class="wprm-recipe-notes"><span style="display: block;">Para deixar a carne moída mais soltinha e saborosa, refogue bem antes de adicionar os legumes, mexendo constantemente para não formar blocos. Corte os legumes em tamanhos semelhantes para garantir um cozimento uniforme. Se preferir uma versão mais úmida, adicione um pouco de água quente ou caldo de legumes durante o cozimento. Essa receita também pode ser usada como recheio de tortas, panquecas ou escondidinhos, aumentando sua versatilidade no dia a dia.</span></div></div>
<div id="recipe-1317-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrição</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Servindo: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calorias: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">320</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carboidratos: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Proteína: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura saturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura poliinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Gordura monoinsaturada: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Colesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">80</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sódio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">420</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potássio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">620</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fibra: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Açúcar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4200</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamina C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cálcio: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">55</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Ferro: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>
<p>O post <a href="https://clicreceitas.com.br/carne-moida-refogada-com-legumes-prato-simples-para-o-almoco-do-dia-a-dia/">Carne Moída Refogada com Legumes – Prato Simples para o Almoço do Dia a Dia</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
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		<title>Strogonoff de Carne Simples</title>
		<link>https://clicreceitas.com.br/strogonoff-de-carne-simples/</link>
		
		<dc:creator><![CDATA[mauriciofreitas]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 14:18:47 +0000</pubDate>
				<category><![CDATA[Carnes]]></category>
		<category><![CDATA[almoço simples]]></category>
		<category><![CDATA[jantar prático]]></category>
		<category><![CDATA[prato caseiro]]></category>
		<category><![CDATA[receita de carne]]></category>
		<category><![CDATA[strogonoff de carne]]></category>
		<guid isPermaLink="false">https://clicreceitas.com.br/?p=1110</guid>

					<description><![CDATA[<p>Strogonoff de carne simples é uma das receitas mais buscadas do dia a dia. Fácil de fazer, fica cremoso, com carne macia e molho equilibrado. Ideal para o almoço ou jantar, combina perfeitamente com arroz branco e batata palha, sendo uma opção prática e caseira para toda a família.</p>
<p>O post <a href="https://clicreceitas.com.br/strogonoff-de-carne-simples/">Strogonoff de Carne Simples</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>O strogonoff de carne é uma receita clássica e muito procurada por sua praticidade. O preparo é rápido, utiliza poucos ingredientes e agrada em diversas ocasiões. A carne fica macia e o molho bem cremoso, funcionando tanto para refeições do dia a dia quanto para servir em encontros simples. É uma receita fácil de adaptar conforme os ingredientes disponíveis.</p>
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<a href="https://clicreceitas.com.br/wprm_print/strogonoff-de-carne" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1111" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Strogonoff de Carne</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Carne em tiras preparada com molho cremoso simples.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Categoria </span><span class="wprm-recipe-course wprm-block-text-normal">Carnes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Palavra-chave </span><span class="wprm-recipe-keyword wprm-block-text-normal">Strogonoff de Carne</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de preparação </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de cozimento </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutos</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1111 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1111" aria-label="Ajuste as porções da receita">4</span></div>


<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">12,40</span></div>

<div id="recipe-1111-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1111-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1111" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredientes</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de carne bovina em tiras</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">alcatra, patinho ou coxão mole</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cebola média picada</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">dentes de alho picados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo ou azeite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de ketchup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de mostarda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">de molho de tomate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">caixa de creme de leite</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">200 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Sal a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Pimenta-do-reino a gosto</span></li></ul></div></div>
<div id="recipe-1111-instructions" class="wprm-recipe-instructions-container wprm-recipe-1111-instructions-container wprm-block-text-normal" data-recipe="1111"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instruções</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparo da carne:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1111-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça o óleo em uma panela ou frigideira grande.</div></li><li id="wprm-recipe-1111-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refogue a cebola até ficar levemente transparente.</div></li><li id="wprm-recipe-1111-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente o alho e refogue rapidamente.</div></li><li id="wprm-recipe-1111-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adicione a carne em tiras e mexa até dourar.</div></li><li id="wprm-recipe-1111-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tempere com sal e pimenta-do-reino.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Molho:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1111-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente o ketchup, a mostarda e o molho de tomate.</div></li><li id="wprm-recipe-1111-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture bem e deixe cozinhar por alguns minutos em fogo baixo.</div></li><li id="wprm-recipe-1111-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ajuste o sal, se necessário.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Finalização:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1111-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Desligue o fogo e acrescente o creme de leite.</div></li><li id="wprm-recipe-1111-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture até o molho ficar homogêneo e cremoso.</div></li><li id="wprm-recipe-1111-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sirva em seguida.</div></li></ul></div></div>


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<p>O post <a href="https://clicreceitas.com.br/strogonoff-de-carne-simples/">Strogonoff de Carne Simples</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
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		<title>Picadinho de Carne com Batata e Cenoura</title>
		<link>https://clicreceitas.com.br/picadinho-de-carne-com-batata-e-cenoura/</link>
		
		<dc:creator><![CDATA[mauriciofreitas]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 14:12:23 +0000</pubDate>
				<category><![CDATA[Carnes]]></category>
		<category><![CDATA[carne com batata]]></category>
		<category><![CDATA[carne com cenoura]]></category>
		<category><![CDATA[picadinho de carne]]></category>
		<category><![CDATA[receita caseira]]></category>
		<guid isPermaLink="false">https://clicreceitas.com.br/?p=1103</guid>

					<description><![CDATA[<p>Picadinho de carne com batata e cenoura é uma receita caseira simples e prática para o dia a dia. A carne fica macia, os legumes bem cozidos e o caldo levemente encorpado. Ideal para o almoço ou jantar, combina com arroz branco e mantém boa textura para marmitas e reaproveitamento.</p>
<p>O post <a href="https://clicreceitas.com.br/picadinho-de-carne-com-batata-e-cenoura/">Picadinho de Carne com Batata e Cenoura</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Esse picadinho de carne com batata e cenoura é uma opção clássica para refeições principais do dia a dia. O preparo é simples e utiliza ingredientes básicos. A carne cozinha lentamente, ficando macia, enquanto os legumes trazem textura e equilíbrio ao prato. Funciona bem para servir na hora ou preparar com antecedência.</p>
<div id="wprm-recipe-container-1105" class="wprm-recipe-container" data-recipe-id="1105" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-98-150x150.jpg" class="attachment-150x150 size-150x150" alt="Picadinho de Carne com Batata e Cenoura" srcset="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-98-150x150.jpg 150w, https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-98-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Picadinho de Carne</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Carne em cubos cozida com batata e cenoura.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Categoria </span><span class="wprm-recipe-course wprm-block-text-normal">Carnes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Palavra-chave </span><span class="wprm-recipe-keyword wprm-block-text-normal">Picadinho de Carne</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de preparação </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de cozimento </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutos</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1105 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1105" aria-label="Ajuste as porções da receita">4</span></div>


<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">12,40</span></div>

<div id="recipe-1105-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1105-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1105" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredientes</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de carne bovina em cubos</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">acém, patinho ou coxão mole</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">batatas médias descascadas e cortadas em cubos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cenoura média cortada em rodelas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cebola média picada</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">dentes de alho picados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo ou azeite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">xícaras</span>&#32;<span class="wprm-recipe-ingredient-name">de água quente</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">folha de louro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Sal a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Pimenta-do-reino a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Cheiro-verde picado a gosto</span></li></ul></div></div>
<div id="recipe-1105-instructions" class="wprm-recipe-instructions-container wprm-recipe-1105-instructions-container wprm-block-text-normal" data-recipe="1105"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instruções</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Refogado da carne:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1105-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça o óleo em uma panela média.</div></li><li id="wprm-recipe-1105-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refogue a cebola até ficar levemente transparente.</div></li><li id="wprm-recipe-1105-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente o alho e refogue rapidamente.</div></li><li id="wprm-recipe-1105-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adicione a carne em cubos e mexa até dourar por todos os lados.</div></li><li id="wprm-recipe-1105-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tempere com sal e pimenta-do-reino.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cozimento:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1105-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente a água quente e a folha de louro.</div></li><li id="wprm-recipe-1105-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tampe parcialmente a panela e cozinhe em fogo médio até a carne começar a ficar macia.</div></li><li id="wprm-recipe-1105-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Junte a batata e a cenoura.</div></li><li id="wprm-recipe-1105-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cozinhe até os legumes ficarem macios e o caldo levemente encorpado.</div></li><li id="wprm-recipe-1105-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ajuste o sal, se necessário.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Finalização:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1105-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Retire a folha de louro.</div></li><li id="wprm-recipe-1105-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Desligue o fogo e acrescente o cheiro-verde.</div></li><li id="wprm-recipe-1105-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture bem e sirva em seguida.</div></li></ul></div></div>

<div id="recipe-1105-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Dicas do Chef</h3><div class="wprm-recipe-notes"><span style="display: block;">Para garantir carne macia, prefira cortes indicados para cozimento e evite usar fogo alto após adicionar a água. Se desejar um caldo mais espesso, amasse alguns cubos de batata dentro da panela nos minutos finais. Essa receita aceita variações com outros legumes, como vagem ou abóbora, sem alterar o tempo de preparo de forma significativa.</span></div></div>
</div></div>
<p>O post <a href="https://clicreceitas.com.br/picadinho-de-carne-com-batata-e-cenoura/">Picadinho de Carne com Batata e Cenoura</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
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		<title>Bife Acebolado na Frigideira com Molho Caseiro</title>
		<link>https://clicreceitas.com.br/bife-acebolado-na-frigideira-com-molho-caseiro/</link>
		
		<dc:creator><![CDATA[mauriciofreitas]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 14:03:01 +0000</pubDate>
				<category><![CDATA[Carnes]]></category>
		<category><![CDATA[almoço rápido]]></category>
		<category><![CDATA[bife acebolado]]></category>
		<category><![CDATA[carne bovina]]></category>
		<category><![CDATA[prato caseiro]]></category>
		<category><![CDATA[receita simples]]></category>
		<guid isPermaLink="false">https://clicreceitas.com.br/?p=1097</guid>

					<description><![CDATA[<p>Bife acebolado na frigideira com molho caseiro é uma receita simples e prática para o dia a dia. A carne fica macia, a cebola bem dourada e o molho completa o prato com sabor equilibrado. Ideal para almoço ou jantar rápido, combina bem com arroz, feijão ou purê, sendo uma opção caseira fácil de preparar.</p>
<p>O post <a href="https://clicreceitas.com.br/bife-acebolado-na-frigideira-com-molho-caseiro/">Bife Acebolado na Frigideira com Molho Caseiro</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Essa receita de bife acebolado na frigideira é indicada para quem busca praticidade sem complicação. O preparo é rápido e utiliza poucos ingredientes. A carne fica suculenta, a cebola traz textura macia e o molho deixa o prato mais completo. Funciona bem para refeições do dia a dia e também para marmitas simples.</p>
<div id="wprm-recipe-container-1099" class="wprm-recipe-container" data-recipe-id="1099" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-97-150x150.jpg" class="attachment-150x150 size-150x150" alt="Bife Acebolado na Frigideira com Molho Caseiro" srcset="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-97-150x150.jpg 150w, https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-97-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://clicreceitas.com.br/wprm_print/bife-acebolado" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1099" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Bife Acebolado</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bife preparado na frigideira com cebola e molho caseiro.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Categoria </span><span class="wprm-recipe-course wprm-block-text-normal">Carnes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Palavra-chave </span><span class="wprm-recipe-keyword wprm-block-text-normal">Bife Acebolado</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de preparação </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de cozimento </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutos</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1099 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1099" aria-label="Ajuste as porções da receita">2</span></div>


<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">12,40</span></div>

<div id="recipe-1099-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1099-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1099" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredientes</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">bifes de carne bovina</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">coxão mole, alcatra ou patinho</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cebola grande cortada em rodelas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo ou azeite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">dente de alho picado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">xícara</span>&#32;<span class="wprm-recipe-ingredient-name">de água quente</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">colher de chá</span>&#32;<span class="wprm-recipe-ingredient-name">de farinha de trigo</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Sal a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Pimenta-do-reino a gosto</span></li></ul></div></div>
<div id="recipe-1099-instructions" class="wprm-recipe-instructions-container wprm-recipe-1099-instructions-container wprm-block-text-normal" data-recipe="1099"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instruções</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparo dos bifes:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1099-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tempere os bifes com sal e pimenta-do-reino.</div></li><li id="wprm-recipe-1099-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça a frigideira com o óleo.</div></li><li id="wprm-recipe-1099-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Doure os bifes dos dois lados até ficarem bem selados.</div></li><li id="wprm-recipe-1099-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Retire os bifes da frigideira e reserve.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cebola acebolada:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1099-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Na mesma frigideira, acrescente a cebola.</div></li><li id="wprm-recipe-1099-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refogue em fogo médio até ficar macia e levemente dourada.</div></li><li id="wprm-recipe-1099-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Junte o alho e refogue rapidamente.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Molho caseiro:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1099-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dissolva a farinha de trigo na água quente.</div></li><li id="wprm-recipe-1099-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Despeje na frigideira com a cebola, mexendo bem.</div></li><li id="wprm-recipe-1099-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ajuste o sal e deixe o molho engrossar levemente.</div></li><li id="wprm-recipe-1099-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Volte os bifes para a frigideira e cozinhe por mais alguns minutos, envolvendo no molho.</div></li></ul></div></div>

<div id="recipe-1099-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Dicas do Chef</h3><div class="wprm-recipe-notes"><span style="display: block;">Para deixar o bife mais macio, evite furar a carne durante o preparo e use fogo médio-alto apenas para selar. A cebola pode ser cortada mais grossa se preferir textura mais firme ou mais fina para um molho mais uniforme. Se quiser um molho mais intenso, utilize caldo de carne no lugar da água. Essa receita combina bem com acompanhamentos simples e mantém boa textura quando reaquecida.</span></div></div>
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<p>O post <a href="https://clicreceitas.com.br/bife-acebolado-na-frigideira-com-molho-caseiro/">Bife Acebolado na Frigideira com Molho Caseiro</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
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		<title>Carne Moída Refogada com Legumes Simples</title>
		<link>https://clicreceitas.com.br/carne-moida-refogada-com-legumes-simples/</link>
		
		<dc:creator><![CDATA[mauriciofreitas]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 13:55:57 +0000</pubDate>
				<category><![CDATA[Carnes]]></category>
		<category><![CDATA[almoço fácil]]></category>
		<category><![CDATA[carne moída]]></category>
		<category><![CDATA[comida do dia a dia]]></category>
		<category><![CDATA[jantar prático]]></category>
		<category><![CDATA[legumes refogados]]></category>
		<category><![CDATA[marmita]]></category>
		<category><![CDATA[prato caseiro]]></category>
		<category><![CDATA[receita simples]]></category>
		<guid isPermaLink="false">https://clicreceitas.com.br/?p=1091</guid>

					<description><![CDATA[<p>Carne moída refogada com legumes simples é uma receita prática e econômica para o dia a dia. Combina carne bem soltinha com legumes macios, resultando em um prato caseiro leve e versátil. Ideal para o almoço ou jantar, pode ser servido com arroz, purê ou usado como base para marmitas semanais, mantendo boa textura após o armazenamento.</p>
<p>O post <a href="https://clicreceitas.com.br/carne-moida-refogada-com-legumes-simples/">Carne Moída Refogada com Legumes Simples</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Essa receita de carne moída refogada com legumes simples é ideal para refeições rápidas e práticas. Funciona bem no almoço do dia a dia e também para marmitas. A carne fica bem soltinha e os legumes trazem textura e leveza ao preparo. É uma opção fácil de adaptar conforme os ingredientes disponíveis na geladeira.</p>
<div id="wprm-recipe-container-1093" class="wprm-recipe-container" data-recipe-id="1093" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-96-150x150.jpg" class="attachment-150x150 size-150x150" alt="Carne Moída Refogada com Legumes Simples" srcset="https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-96-150x150.jpg 150w, https://clicreceitas.com.br/wp-content/uploads/2026/01/clic-receitas-96-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://clicreceitas.com.br/wprm_print/carne-moida-com-legumes" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1093" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Carne Moída com Legumes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Prato simples de carne moída refogada com legumes.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Categoria </span><span class="wprm-recipe-course wprm-block-text-normal">Carnes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cozinha </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Brasileira</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Palavra-chave </span><span class="wprm-recipe-keyword wprm-block-text-normal">Carne Moída com Legumes</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Tempo de preparação </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutos</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tempo de cozimento </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutos</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutos</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1093 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1093" aria-label="Ajuste as porções da receita">4</span></div>


<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">12,40</span></div>

<div id="recipe-1093-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1093-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1093" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredientes</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de carne moída</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cebola média picada</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">dentes de alho picados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cenoura média cortada em cubos pequenos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">abobrinha média cortada em cubos</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">pimentão picado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">colheres de sopa</span>&#32;<span class="wprm-recipe-ingredient-name">de óleo ou azeite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Sal a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Pimenta-do-reino a gosto</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Cheiro-verde picado a gosto</span></li></ul></div></div>
<div id="recipe-1093-instructions" class="wprm-recipe-instructions-container wprm-recipe-1093-instructions-container wprm-block-text-normal" data-recipe="1093"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instruções</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Refogado da carne:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1093-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aqueça o óleo em uma panela ou frigideira grande.</div></li><li id="wprm-recipe-1093-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refogue a cebola até ficar levemente transparente.</div></li><li id="wprm-recipe-1093-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente o alho e refogue rapidamente.</div></li><li id="wprm-recipe-1093-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adicione a carne moída e mexa bem para ficar soltinha.</div></li><li id="wprm-recipe-1093-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cozinhe até a carne perder a cor rosada.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparo dos legumes:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1093-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Acrescente a cenoura e o pimentão à carne.</div></li><li id="wprm-recipe-1093-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture bem e deixe cozinhar por alguns minutos.</div></li><li id="wprm-recipe-1093-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Junte a abobrinha e refogue até os legumes ficarem macios.</div></li><li id="wprm-recipe-1093-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ajuste o sal e a pimenta-do-reino.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Finalização:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1093-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Desligue o fogo e acrescente o cheiro-verde.</div></li><li id="wprm-recipe-1093-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Misture bem e sirva em seguida.</div></li></ul></div></div>

<div id="recipe-1093-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Dicas do Chef</h3><div class="wprm-recipe-notes"><span style="display: block;">Para deixar a carne moída mais soltinha, evite mexer demais no início do cozimento e use fogo médio. Os legumes devem ser cortados em tamanhos semelhantes para cozinhar por igual. Se quiser uma versão mais úmida, acrescente algumas colheres de água quente durante o refogado. Essa receita também pode servir como recheio para panquecas, tortas ou legumes recheados.</span></div></div>
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<p>O post <a href="https://clicreceitas.com.br/carne-moida-refogada-com-legumes-simples/">Carne Moída Refogada com Legumes Simples</a> apareceu primeiro em <a href="https://clicreceitas.com.br">Clic Receitas</a>.</p>
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